Making Peace with Chronic Pain: A Whole-Life Strategy

ISBN-13: 9781138451926 / Angielski / Twarda / 2017

Marlene E. Hunter

Opis

Offers advice on how to deal with everyday physical pain and psychological Pain, Including Pain Relief Techniques, Lifestyle Changes, Emotional changes, coping skills and medication.

Spis treści

Chapter 1 What Chronic Pain is … And What it is Not; Chapter 2 Types of Pain and Pain Relief; Chapter 3 The Role of Pain in Your Life; Chapter 4 Identifying Your Pain Triggers; Chapter 5 Naming Your Pain Players; Chapter 6 Your Personal Path to Well-Being; Chapter 7 Enduring Relief; Chapter 8 Harmony and Healing at Last!; Chapter 9 Research and Literature Review and Commentaries;

O autorze

Marlene E. Hunter M.D., F.C.F.P.(C)