Lucid Dreams in 30 Days P

ISBN-13: 9780312199883 / Angielski / Miękka / 1999 / 128 str.

Pamela Weintraub; Keith Harary; Pamela Weintraub

Opis

With this volume you will learn to explore the mysteries of your sleeping self. Beginning with simple steps such as keeping a dream journal to record your dreams, Keith Harary, Ph.D., and Pamela Weintraub take you step-by-step, day-by-day through the lucid dreaming process. You advance to realizing when you are in a dream state, waking up "in" your dreams, and eventually, actually controlling the content of your dreams.