Low Carb: 77 Delicious Low Carb Recipes with an Easy Guide for Rapid Weight Loss

ISBN-13: 9781532851971 / Angielski / Miękka / 2016 / 184 str.

Celine Walker

Opis

77 of the Best Low-carbohydrate Recipes
This book contains 77 of the best low-carbohydrate recipes ranging from breakfast, snacks, salads, soups, main dishes, desserts and drinks.These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating. The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance and heart ailments is alarmingly increasing. This is mostly due to poor food choices and lack of knowledge about the harmful effects of carbohydrates. This book will inform us about the basics of carbohydrates, including information on how excessive carb intake negatively impacts one's health and why transitioning to a low-carb lifestyle is the key to achieving our weight loss goals. Moreover, the tips and recipes in this book will come in handy for those who are interested in adopting a healthier lifestyle as this will serve as a guide to effective low-carb meal planning.
Within this book's pages, you'll find the answers to these questions and more. Just some of the questions and topics covered include
- Carbohydrates: Are they Good or Bad for You?
- Top 5 Low-Carb Diet Tips for Faster Weight Loss Low-Carb Breakfast Recipes
- Low-Carb Snack Recipes
- Low-Carb Soup Recipes
- Low-Carb Salad Recipes
- Low-Carb Main Dish Recipes
- Low-Carb Dessert Recipes
- Low-Carb Smoothies and Drink Recipes
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