Love Your Cholesterol

ISBN-13: 9780992525200 / Angielski / Miękka / 2014 / 154 str.

Dr Robert a. Buist Phd

Opis

In "Love Your Cholesterol," Dr Robert Buist re-examines the universal phobia about high cholesterol and saturated fat. He shines a spotlight on our changing food supply which now favors an increase in consumption of polyunsaturated seed oils and refined carbohydrates/sugars against a scarcity of anti-inflammatory compounds, antioxidants and other important phytonutrients.