Love Myself Slim

ISBN-13: 9780956642905 / Angielski / Miękka / 2010 / 238 str.

Jonathan Whines

Opis

In this compelling book, experienced psychotherapist Whines argues that understanding the psychology of overeating is crucial for a healthy relationship with food, especially when dieting. He suggests numerous ways to compassionately develop self-esteem, assertion, and increased expressivity.