Love Food that Loves You Back: Life Fully Nourished is Delicious

ISBN-13: 9780692426821 / Angielski / Miękka / 2015 / 158 str.

Dorothy Holtermann

Opis

Love Food that Loves You Back is a book based on Dorothy Holtermann's personal experience of:

Successfully losing 70lbs.

Lovingly reclaiming her health and happiness.

Eliminating a ten-year dependence on prescription drugs to manage anxiety, depression and insomnia.

Dorothy Holtermann's previously privileged life collapsed after both of her dual residences were subject to disasters: 9/11 at Battery Park City, Manhattan and Hurricane Katrina at Seaside, Florida. Consequently, for the next decade she suffered from anxiety, depression, obesity and insomnia and became addicted to the drugs to treat these debilitating conditions.
Dorothy's wake-up call came when her doctor told her ""You are not going to live your life span "" and offered her a single simple solution in the form of a calorie book. After discounting the calorie counting approach, Dorothy experienced a transformation in her health and well being by exploring delicious foods that fed her body, mind and spirit. "Loving the food that loved her back" fueled a new life of loving self-care, better relationships, a new career, and an astonishing revelation of life's true purpose. If Dorothy can do it, maybe can do it too.
""Dorothy's extensive nutritional knowledge will contribute significantly to enhancing the longevity of our species.""
- Dr. Cliff Inkles, DC NYC
""With her beautiful courageous heart, Dorothy is a force in the evolution of growth and healing.""
- Dr. Adam Turner, MD
""Dorothy possesses a deep knowledge of a wide array of healing modalities to bring about the restoration of body, mind, heart, and soul.""
- Tom Monte, Bestselling Author
Find Dorothy at www.nurturenaturenutrition.com