Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely

ISBN-13: 9780857089045 / Angielski / Miękka / 2021 / 256 str.

Gill Hasson

Spis treści

IntroductionChapter 1 Understanding LonelinessChapter 2 Knowing What You WantChapter 3 Positive ThinkingChapter 4 Meeting New PeopleChapter 5 Making Friends: What to DoChapter 6 Making Friends: What to SayChapter 7 Fitting InChapter 8 Getting CloserChapter 9 Managing Existential LonelinessChapter 10 Spending Time AloneChapter 11 Working from Home and Loneliness at WorkChapter 12 Being Inclusive: Helping Others to Connect and to BelongFurther Information and SupportAbout the Author Index

O autorze

Gill Hasson has 20 years' experience teaching and writing on a range of issues to do with personal and professional development, mental health and wellbeing. She is the author of more than 22 books; the bestselling Mindfulness, Mindfulness Pocketbook, Emotional Intelligence, Positive Thinking, the Sunday Times bestseller How to Deal with 'Difficult People, plus other books on the subjects of resilience, communication skills, assertiveness, and Careers.