Living with Crohn's & Colitis Cookbook: A Practical Guide to Creating Your Personal Diet Plan to Wellness

ISBN-13: 9781578265107 / Angielski / Miękka / 2014 / 208 str.

Jessica Black

Opis

For the millions of people afflicted with irritable bowel disease (IBD), including Crohn s and colitis, it can be a daily struggle to find nutritious meals that won t aggravate symptoms or cause a flare-up. The Living with Crohn s & Colitis Cookbook is your essential nutrition guide with over 100 recipes and meal plans expertly designed to improve daily functioning and help relieve symptoms of Crohn s and colitis.
The Living with Crohn s & Colitis Cookbook contains everything you need to plan your meals, balance your diet, and manage your symptoms, including:
A guide to keeping a food journal
Sample meal plans
Tips for shopping for an IBD diet
Gentle and nutritious recipes to help soothe flare-ups
...and much more
The Living with Crohn s & Colitis Cookbook features over 100 recipes, including Zucchini Buckwheat Banana Bread, Homemade Almond Milk, Dr. Lang s Healing Soup, Garlic-Herbed Scallops, Coconut Curry Chicken over Brown Rice, Mushroom Risotto with Cashews and Parmesan, Crabapple Walnut Cake, and many more. The book also features Paleo recipes."