Live More Think Less: Overcoming Depression and Sadness with Metacognitive Therapy

ISBN-13: 9781785786686 / Angielski / Miękka / 2020 / 174 str.

Pia Callesen

Opis

Stop Depression in its Tracks with the Revolutionary Number 1 Danish Bestseller

O autorze

Dr Pia Callesen is a therapist and metacognitive specialist, managing a clinic in Denmark. She has a PhD from Manchester University and trained with the founder of metacognitive therapy at the MCT Institute. Her study into the effectiveness of metacognitive therapy for depression, published in Scientific Reports in 2020, suggests that MCT has considerable benefits which may exceed those of cognitive behavioural therapy (CBT).