Life Time: The New Science of the Body Clock, and How It Can Revolutionize Your Sleep and Health

ISBN-13: 9780241529317 / Angielski / Miękka / 2023 / 336 str.

Russell Foster

Recenzje

'A superlative guide to some of the most intriguing questions of human existence' Bill Bryson, author of The Body: A Guide for Occupants

O autorze

Russell Foster is Professor of Circadian Neuroscience, Director of the Sleep and Circadian Neuroscience Institute (SCNi) and the Head of the Nuffield Laboratory of Ophthalmology at the University of Oxford. He frequently contributes to newspapers, television and radio, including an appearance on Desert Island Discs, and has co-written four popular science books. Life Time was his first as sole author.