Life Hack: Stop the Brain Chatter

ISBN-13: 9781537528694 / Angielski / Miękka / 2016 / 114 str.

Eleanor O'Hara

Opis

Life Hack: Stop the Brain Chatter teaches you how to stop the annoying voice in your head, that tells you aren't good enough. Pave the road to happiness by learning how to investigate what you are truly sad about, so you can be happy for real. Learn how to stop bad brain chatter forever Learn why you say bad things about yourself Learn how to stop the brain chatter before it starts By delving deep inside yourself, you find out why you think bad things about yourself and knowing why helps the brain chatter to stop. When you stop the brain chatter, you clear the path to self-fulfillment and true happiness. True happiness is not superficial. True happiness comes from within and that happiness is tapped when you trace the lines of guilt, unworthiness and self-hate. You'll be amazed at how simple it is to find out why you think the way you do and how liberating it is not to carry around the self-hate you built within yourself. Stopping the brain chatter allows you to focus on what's happening in your life right now, so you can gain control of your future. You're pages away from discovering what's keeping you from happiness and success. Discover or rediscover yourself now, your future is waiting, stop the brain chatter from stopping you from being happy.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.