Letting Go: Practical Meditation for Everyday People

ISBN-13: 9781466429734 / Angielski / Miękka / 2011 / 26 str.

Jon Burr

Opis

Life getting you down? Stressed to the max? "Let Go." What does that mean? How do you do it? It's explained here. Jon Burr has created a practical manual for personal renewal, recovery and healing using insights from his own experience. "This writing is immensely helpful and I have sincerely benefitted from reading it...Apparently I/we really needed this. Who knew that letting go was an art form that needs to be practiced Mil gracias." - Maria Elena Gaitan (aka 'Chola Con Cello') "I love the multidimensional/multidisciplinary approach...The neuroscience aspect of it is in a way a discipline on its own and is really advanced thinking...your thinking runs parallel to the essence of that book, 'The Brain That Changes itself'" --Arlyn Valencia, M.D. Neurologist, Stroke Subspecialist"