Foreword by Marwan Noel Sabbagh, M.D. 1 Preface 3 Introduction 6 Section One—Life Forever Changed 13 1. Recognition and Diagnosis 14 2. Dealing with Grief 17 Section Two—Acceptance and Adaptation 21 3. Family, Social and Religious Support 22 4. Stay Healthy, Maintain Your Strength 25 5. Build Your Essential Help Network 29 Section Three—Safe Personal Mobility Solutions 33 6. Initial Solutions 35 7. Rolling Walker 38 8. Motorized Scooter 42 9. Acquiring a Wheelchair 52 10. The Consequences of Wheelchair Use 64 11. Dealing with House Level Changes 70 Section Four—Independent Life 75 12. How to Prepare for Emergencies 76 13. Stand and Transfer Safely 81 14. Handicap Toilet Progression 92 15. Showering Safely 95 16. Food and Shopping 101 17. Solutions to Daily Issues 103 Section Five—Vehicle Mobility 107 18. Vehicle Adaptation for a Motorized Scooter 108 19. Public Transport 114 Section Six—Learning to Drive with Handicaps 119 20. Don't Assume You Can't; Most Can 120 21. Certified Driver Rehabilitation Specialist (CDRS®) 124 22. Vehicle Modification and Selection 126 23. Controls Installation CA: It Shouldn't Be This Hard! 131 24. Controls Installation AZ: Will the Problems Never End?! 138 25. Training, DMV and Insurance 145 Section Seven—Caregiving from a Wheelchair 149 26. Caregiving Introduction 150 27. Caregiving at Home: Before the Crisis 155 28. Potential Solutions 164 29. The Crisis: Big Problems, Out of Answers 169 30. Senior Living Decision Rationale 176 31. The Challenges of Moving to Senior Living 181 32. Initial Accommodations, Serious Threats 186 33. Social Integration 190 34. Jodie's Successful Adaptation, Unexpected Positives 193 35. Final Update and Closing 197 Epilogue 204 Appendix I: Senior Living Care Options 209 Appendix II: Long-Term Care Insurance 223 Appendix III: Documents Your Heirs Will Need 226 Appendix IV: Ready Document Access Is a Must 234 Acknowledgments 237 Chapter Notes 241 Bibliography 245 Index 249