ISBN-13: 9781922117427 / Angielski / Miękka / 2015 / 144 str.
Kick start yourself into action and achieve balance and resilience in your life. In today s busy fast-changing world many people feel they have lost their way and struggle with the aspects of everyday life. In this quick go to self-help guide psychologist Jacky Dakin packages up key concepts and actions for everyday coping."