Lean Mode, Color Code Not Your Usual Food Diary

ISBN-13: 9780982140604 / Angielski / Miękka / 2008 / 272 str.

Jennifer A. Luhrs; Alexis K. Luhrs

Opis

The ColorCode Mode team reinvents the humble food diary to be quick, easy, and fun to use. A Color Code and Goals page at the beginning of every week gives the option of setting small, achievable daily goals.