Killing Heel Pain: Your Final Freedom from Plantar Fasciitis

ISBN-13: 9780998167534 / Angielski / Miękka / 2017 / 132 str.

Karen L. Smith; Gary Cavanah; Sherry Roberts

Opis

Written by a foot expert, Killing Heel Pain is the "how-to" guide for getting rid of plantar fasciitis as quickly and effectively as possible!  The user-friendly layout features: helpful anatomical illustrations, a "cut-to-the chase" question-answer format and easy-to-follow "key points" and "action steps" for final freedom from this life-intrusive condition. Straightforward answers to all of a plantar fasciitis sufferer's burning questions:  

• What is going on inside my foot and why?  What can I do on my own to start healing?  
• Do I have a heel spur?  Should I see a foot doctor?  
• Is it ok to keep exercising?   If I lose weight, will this go away?
• What kind of shoes should I wear?  Do I really need orthotics?
• What new technology is available for treatment?  Should I have surgery?
• How do I keep this from coming back again? 

The go-to guide for ANYONE with plantar fasciitis (whether you are already being treated by a doctor or are hoping to avoid an appointment).