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Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle
ISBN-13: 9781612430461 / Angielski / Miękka / 2012 / 128 str.
Kettlebells for 50+: Safe and Customized Programs for Building & Toning Every Muscle
ISBN-13: 9781612430461 / Angielski / Miękka / 2012 / 128 str.
cena 69,67 zł
(netto: 66,35 VAT: 5%)
Najniższa cena z 30 dni: 65,15 zł
(netto: 66,35 VAT: 5%)
Najniższa cena z 30 dni: 65,15 zł
Termin realizacji zamówienia:
ok. 13-18 dni roboczych
Dostawa przed świętami
ok. 13-18 dni roboczych
Dostawa przed świętami
Darmowa dostawa!
STAY YOUNG WITH THESE SAFE, EFFECTIVE AND EFFICIENT EXERCISES
Kettlebells for 50+ offers progressive programs that will: - Improve strength- Foster core stability
- Increase hand-eye coordination
- Boost mind-body awareness
- Enhance sports performance Designed to meet the unique needs of active adults, Kettlebells for 50+ presents functional exercises carefully adapted and tested to provide a comprehensive total-body workout. Step-by-step photos and explanatory captions make it easy for anyone from fitness novice to longtime athlete to train smart and stay fit for life.
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