Ketogenic Low Carb Diet Cookbook: 100 Must-Have Ketogenic Diet Recipes with A 1

ISBN-13: 9781535337472 / Angielski / Miękka / 2016 / 148 str.

Robert Underwood

Opis

100 Must-Have Ketogenic Diet Recipes with A 1 Month Meal Plan Including High-Protein, Vegan, Vegetarian and Dairy-Free Recipes
While other diets will likely try and convince you otherwise, the reason that most people just can't seem to lose weight has nothing to do with caloric intake or the amount of fat they are consuming, though those certainly play a part. In reality, however, the real culprit is your carbohydrate intake and simply by cutting out most, but not all, carbohydrates you can turn your body into a fat burning machine. If you are interested in learning more, then
"100 Must-Have Ketogenic Diet Recipes with A 1 Month Meal Plan Including High-Protein, Vegan, Vegetarian and Dairy-Free Recipes"
is the book you have been waiting for.

If you are interested in tricking your body into burning fat, instead of carbohydrates for energy, you need to trick it into what is known as a state of ketosis, where it will instead burn fat for fuel. To do so you need to drop your daily carbohydrate level dramatically, but the 100 recipes found within mean you won't have to sacrifice quality or quantity when it comes to mouth-watering meals that are so delicious you won't believe they are still helping you lose weight.
The most difficult part of any diet is finding the types of meals you are interested in actually eating, a difficultly easily avoided by simply following the recipes listed inside. Recipes include

• Pumpkin Carbonara
• Slow Cooker Chili
• Ham Stromboli
• Bacon wrapped-everything
• Breakfast Tacos
• Multiple types of pizza including waffle pizza
• Several styles of pancakes and waffles
• Short Ribs
• Hearty Beef Stew
• And more...

What are you waiting for? Get started on the path to a healthier you right now, buy this book today