Ketogenic Diet: Quick and Easy Weight Loss Tips with Ketogenic Diet Recipes in 30 Days

ISBN-13: 9781540552976 / Angielski / Miękka / 2016 / 132 str.

Jayden Stanley

Opis

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Do you want to lose weight fast with minimal effort and stress?
Are you one of those people who have been wanting to lose weight with healthy eating and body work outs but lack the willpower and motivation to start doing it? Or have you been shelving out healthy transformation plans for some time? Or have you tried countless different diet or weight loss pills in attempt to lose weight with no success? If any of above description fits your state, then Ketogenic diet book is for you.

What is So Great about Ketogenic Diet?Wonderful Benefits of Ketogenic Diet includes:

• Weight loss
• Reduction in blood sugar and insulin levels
• Curb Binge Eating
• Curb appetite
• Lowering of blood pressure

This book comprises proven steps and effective strategies on how to use the low-carb, high-fat Ketogenic diet as a weight loss method. It is one of the most effective and popular diets for weight loss available today. Guides and tips in the book are extremely easy to follow. It includes what to do and what not to do in a Ketogenic diet and how to create diet plans.
Here is a Preview of What You will Find in this book:

• Ketogenic diet history and how it comes about
• Science on how Ketogenic diet works
• Myths about Ketogenic diet
• Ketogenic diet benefits
• Side effects of Ketogenic diet
• Ketogenic recipes for breakfast
• Ketogenic recipes for salads
• Ketogenic recipes for mains
• Ketogenic recipes for snacks and drinks
• Ketogenic recipes for desserts
• 7 days sample plan
• And Much More

What are you waiting for?If you have been wanting to look younger, feel younger with significantly more energy and become the best that you want to be, then stop the procrastination now and click "Buy now with 1-Click" to begin the life-changing experience