Ketogenic Diet For Beginners: A Simplified Perspective About Ketosis With Amazing Weight Loss Recipes

ISBN-13: 9781543209129 / Angielski / Miękka / 2016 / 92 str.

Jennifer Sullivan

Opis

A good diet shouldn't be a transitory chore, but a gateway to sustainable, life-long improvements. It should allow you to build the energy and positivity you need to maintain a healthy body weight, manage any health conditions and boost your zest for living. The ketogenic diet means just that - an easy, medically supported eating plan that restricts your carbs without restricting your possibilities. Reaching your long-term lifestyle goals can be challenging, especially if you're not enjoying the journey there. But building motivation becomes a lot easier when you're eating quick and easy, delicious foods that you've prepared yourself Inside this book you will learn - How Does Ketosis Improve Health?, Why You Should Cut Back On Carbs, Keto Essentials, 10 Tips To Aid In Motivation, Numerous Delicious Recipes Take Action Now To Expand Your Diet Knowledge At The Current Discounted Price