KI Process: Korean Secrets for Cultivating Dynamic Energy

ISBN-13: 9780877288794 / Angielski / Miękka / 1997 / 144 str.

Scott Shaw

Opis

This text explains Ki, the universal life force that can be called upon at will. It teaches individuals how to strengthen and harness the Ki in order to help in periods of stress, and includes meditation, breathing, concentration, and relaxation exercises.