Journey to Center: Lessons in Unifying Body, Mind, and Spirit

ISBN-13: 9780684839226 / Angielski / Miękka / 1997 / 224 str.

Thomas Crum

Opis

In this practical guide to the art of centring, the author of the best-selling 'The Magic of Conflict' teaches vital Zen principles and techniques for achieving a more relaxed, energised and integrated approach to every aspect of our lives.