Jiu-Jitsu Attacks Workbook

ISBN-13: 9781539163565 / Angielski / Miękka / 2016 / 246 str.

Frank E. Anderson

Opis

To advance faster than your opponents; train with purpose, reflect on lessons and engage your mind so your techniques are instinctive. This workbook is a positional attack workbook, hitting the most common subs from the most common positions. Completing a workbook helps you instantaneously advance but also helps you reflect from where you have been to where you are. If you like this workbook check out our other book Jiu-Jitsu Journal. Have fun and train safe. See you on the mats.