Invitation to Holistic Health: A Guide to Living a Balanced Life: A Guide to Living a Balanced Life

ISBN-13: 9781284105483 / Angielski / Miękka / 2017 / 502 str.

Charlotte Eliopoulos

Opis

Invitation To Holistic Health: A Guide To Living A Balanced Life, Fourth Edition, Features Solid Principles And Proven Practices To Promote Optimal Health And Well-Being Using A Holistic Approach. The Text Is Divided Into Four Parts: Strengthening Your Inner Resources; Developing Healthy Lifestyle Practices; Taking Charge Of Challenges To The Body, Mind, And Spirit; And Safe Use Of Complementary And Alternative Therapies. This Easy-To-Read Guide Provides How-To Information For Dealing With A Variety Of Health-Related Issues, Including Nutrition, Exercise, Herbal Remedies, And Homeopathic Remedies, To Name A Few. Unlike Other Holistic Health Textbooks, The Fourth Edition Promotes A Variety Of Therapies And Provides Evidence To Support The Practice Of Each One. New To The Fourth Edition: • Updated Research Related To Holistic Health And Practices • Expanded Coverage Of Obesity And Diversity • Tips For Practitioners On Providing Holistic Care In Conventional Settings • Discussion Around The Integration Of Conventional Medicine And Alternative Therapies