Introducing the Core: Demystifying the Body of an Athlete

ISBN-13: 9781630915155 / Angielski / Twarda / 2019 / 450 str.

William C. Meyers

Spis treści

Dedication
Acknowledgments
Editors and Illustrator
Contributing Authors
Foreword by Michael William Krzyzewski
Foreword by James Rheuben Andrews, MD
Foreword by Bryan Talmadge Kelly, MD
Introduction

Section One The Way We Were*
*from the romantic comedy starring Barbra Streisand and Robert Redford

• Chapter 1 What’s the Core? It Seems Kind of Important
• Chapter 2 New Eyes—Medicine’s Inability to See the Core
• Chapter 3 The Eureka Moment for the Core
• Chapter 4 The Difficulty Abandoning Old Eyes—“Unseeing”

Section Two New Universe*
from the book imprint for Marvel Comics

• Chapter 5 Presenting…the Core!
• Chapter 6 Some Concepts to Keep in Mind
• Chapter 7 The Pubic Bone
• Chapter 8 The “Harness”
• Chapter 9 The Rectus Abdominis—Our “Cinderella Muscle”
• Chapter 10 The Adductors—Demystifying Them
• Chapter 11 The Rectus Femoris—The “Rodney Dangerfield Muscle”
• Chapter 12 The Iliopsoas—aka the Psoas—aka the “Eminem Muscle”
• Chapter 13 The Glutes—The “New Beauty Muscles”
• Chapter 14 The Other Muscles—Hip and Core Stability
• Atlas Stargazing—Seeing the Constellation of Core Diagnoses
• Chapter 15 So, You Want to Become a Doctor? Part One—Diagnostic Ambushes
• Chapter 16 Fifteen Core Principles
• Chapter 17 So, You Want to Become a Doctor? Part Two—History, Physical Examination, Imaging, and Other Tests
• Chapter 18 Nerves in the Core—A “Fifth Dimension”
  Enrique Aradillas, MD
• Chapter 19 The Universe of Diagnoses
• Chapter 20 How the Core Universe Forms
• Chapter 21 Optimizing and Fixing the Core Muscles

Section Three Hip Hop Movement*
*from the subculture that formed in the early 1970s in the South Bronx

• Chapter 22 The Hip—How Far We Have Come!
  J. W. Thomas Byrd, MD
• Chapter 23 Private Eyes on the Hip—Sometimes a Culprit in Pelvic Pain and Pelvic Floor Disorders
  Struan H. Coleman, MD, PhD
• Chapter 24 Traps in Hip Arthroscopy
  John P. Salvo Jr, MD and Kevin O’Donnell, MD
• Chapter 25 Special Considerations in Adolescents
  Fares S. Haddad, MD (Res), FRCS (Orth), Dip Sports Med, FFSEM; Feras Ya’ish, FRCS (Orth), MBBS; and Konstantinos Tsitskaris, MSc, MRCS, FRCS (Tr & Orth)
• Chapter 26 Hip Arthroscopy—Frontiers and Limitations
  Anil S. Ranawat, MD; Brian J. Rebolledo, MD; and Jacqueline M. Brady, MD
• Chapter 27 Complex Core-Hip Considerations in the Athlete— From “Lighting the Lamp” to “Getting Your Face Washed”
  Marc J. Philippon, MD; William R. Mook, MD; and Karen K. Briggs, MPH
• Chapter 28 Biomechanics
• (A) Tilt and Version
  Eric J. Kropf, MD; Struan H. Coleman, MD, PhD; and Alexander E. Poor, MD
• (B) Altered Hip Biomechanics and the Muscles
  Marc R. Safran, MD and Joshua Sampson, MD
• Chapter 29 What Lies Behind the Hip—The Deep DerriÈre
  Hal David Martin, DO

Section Four Shared Responsibility*
*from both Democratic and Republican Presidential platforms

• Chapter 30 Fixing Everything—Putting the Core Universe Into Perspective
• Chapter 31 Managing the Ruptured Proximal Hamstring
  Christopher C. Dodson, MD and Daniel P. Woods, MD
• Chapter 32 Rehabilitation and Performance—From Snake Oil Salespeople to Well-Oiled Machines
  Alexander E. Poor, MD; Jim McCrossin, MS, ATC, CSCS, PES, CES, CKTP; and Alex McKechnie, PT, MCSP
• Chapter 33 The Final Stage of Rehab—Getting All the Way Back
  Andrew Small, PT, CSCS, RSCC*D, MPhtySt, BSc (HMS-ExSci)
• Chapter 34 Don’t Forget the Thorax
  Tracey Vincel, PT, MPhty, CBBA and Andrew Barr, DPT, MSc Spt Sci, BSc (Hons) Physio, CSCS
• Chapter 35 The Yin and Yang of Yoga
  Biz Magarity, MBA, C-IAYT, 500 E-RYT
• Chapter 36 Perspectives of Nonoperative Sports Medicine Physicians
• (A) Nonoperative Interventions for the Management of “Hip” Pain
  Eugene Hong, MD, CAQSM, FAAFP and Sarah C. Hoffman, DO, FAAP, CAQSM
• (B) We Need More Studies
  David Stone, MD
• Chapter 37 An Osteopath’s View of the Core Universe—Manipulative Therapies—A Functional Approach
  Jason Hartman, DO; Philip J. Koehler III, DO, MS; and Veronica Williams, DO, Illustrator
• Chapter 38 A Chiropractor’s Perspective—The Knee Bone’s Connected to the Thigh Bone
  Marc Legere, DC, BS, BA

Section Five Life Is a Journey*
*from “Life is a journey and not a destination,” attributed to Transcendentalist poet Ralph Waldo Emerson and revisited by AM O’Shea, a very smart CEO

• Chapter 39 Putting It All Together—A Patient’s Perspective on the Core
  Esra Roan, PhD
• Chapter 40 Final Chapter—Seeing Things a Whole New Way

Quiz Answers
Financial Disclosures
Index