Intro to Biohacking: Be Smarter, Stronger, and Happier

ISBN-13: 9781502515469 / Angielski / Miękka / 2014 / 68 str.

Ari R. Meisel

Opis

What would you say if I told you that you were limiting your body? That you were capable of running so much further, so much faster, of working harder, of lifting heavier, of living better. Nearly everyone on this planet has sold themselves short, limited their bodies and potential by the things they do. Through inappropriate diet, habits, and lifestyle choices, our bodies can start to turn against us, making weaker, fragile, and lazier. With Intro to Biohacking, I will teach you how to reclaim your life. You will learn how to properly train your muscles, strengthen your mind, and turn your body into a machine that will maximize your potential in life. You won't be held back by your job or any limits you thought you had, instead, you will learn how to see limits as mere obstacles, and how to overcome them.

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.