Interval and Repetition Training Improves the Performance of Sprinters

ISBN-13: 9786200317674 / Angielski / Miękka / 2019 / 52 str.

Dileep Tirkey

Opis

The book title 'Interval and Repetition Training Improves the Performance of Sprinters' gives an idea about the training method of Interval and Repetition. In both training, the intensity of the work and rest interval is very important for the success of the training. Both the training has shown the beneficial effects for the improvements of two hundred meters sprint. It will be helpful for the Physical Educationists, Sportsmen, Coaches and Trainers for preparing the schedule of Sprinters of short distance runners.

O autorze

Tirkey, Dileep
Working as an Assistant Professor in LNIPE, Gwalior, India since 2002. Awarded Doctor of Philosophy from Pt. Ravishankar Shukla University, Raipur and also worked as an Assistant Director for seven years. Gold medal in All India Inter-varsity Softball Tour. Acted as a National Technical Official (Athletics) in Commonwealth Games - 2010 New Delhi.