I'm Expecting! Yoga Journal Prenatal Edition

ISBN-13: 9781683231547 / Angielski / Miękka / 2016 / 100 str.

Daybook Heaven Books

Opis

When pregnant, it is important to keep healthy not just for you but more importantly for your baby. Aside from eating the right food, you should also do some exercises like yoga. Yoga is a relaxing exercises that is perfect for pregnant women. Track your progress, and make sure you get professional help when you find it difficult to pace yourself.