ISBN-13: 9781517119157 / Angielski / Miękka / 2015 / 258 str.
***A unique and proven COMMON SENSE approach to QUITTING ALCOHOL - FOREVER*** You don't have to be an alcoholic for life and you don't need to spend the rest of your life going to meetings and berating yourself for past sins. My approach worked for me and is now working for countless others. I focus on the POSITIVE; unlike other programs I don't believe being an alcoholic is for life so why carry that burden around with you like a millstone - you already know alcohol is bad for you, but what you DON'T yet realise is how wonderful life is once you say goodbye to drink forever, and how despite what you believe right now, you really WILL NOT miss drinking. After 40 years of being a drunken wreck I finally decided I wanted to give up drink. Without resorting to rehab, drugs or any other outside help I created an easy to follow methodology that worked for me and I have never looked back. Since the launch of my book in January 2015, my approach is now also working for countless others like YOU So if YOU want to STOP DRINKING and IMPROVE YOUR LIFE FOREVER, Then this book will tell you HOW My book includes: -Discussion: Was I/Are you an alcoholic? Why did I give up drinking? What can you expect to feel? And much much more... -My proven methodology: Follow the straightforward routine I followed to immediate success. -A day to day guide: A daily diary help for the initial stages followed by advice on what to tell other people, how to cope at key events including your first meal out, a wedding, a major drinking event, and more... -Hilarious drinking stories and tales of woe to help instil in you a 'been there - done that' state of mind. *** IT ALSO INCLUDES A FREE DOWNLOADABLE SELF-HYPNOSIS SESSION put together by alcohol recovery hypnotherapy expert Dan Jones*** This American special edition includes a forward by my niece from Baltimore, Estelle Page Stevenson. She lost her father (my brother) to alcohol, and should you need one, her own tale is a poignant reminder of the darker side to alcohol abuse. We both sincerely hope this book will help you. Find further advice, video extracts and my blog at https: //www.idontdrink.net You will also find details of my new book One Less for the Road aimed at the drinker who doesn't want to quit and who can't imagine life without alcohol