How to Stop Your 67 Worst Worries

ISBN-13: 9781418407407 / Angielski / Miękka / 2004 / 208 str.

Clive Lilwall

Opis

Are you worried about your impending death or the death of others? Maybe you're concerned that your sex life isn't as exciting as it once was? Are you upset that your relationships are less fulfilling than they used to be? Do you feel stressed about your health, bank account, or even your place in the universe? If you're living a worry-filled life, this book can help you. It isn't just another "feel-good" book. It focuses on specific negative thoughts, such as My Sex Life Isn't as Good as it Once Was and I'm Going to Die One Day. Any reader can instantly identify with these and other common worries covered in the book. The author discusses solutions to such concerns in a genuinely empathic manner. Reading this book can aid you in identifying specific worries and putting them into perspective, making it easier for you to reduce or eliminate them. Utilizing the results of scientific research from many fields, this book can to help you live a less worried, happier life.