How to Stop Yo-Yo Dieting: Avoid the Ups and Downs

ISBN-13: 9781502960184 / Angielski / Miękka / 2014 / 44 str.

Elaina Moore

Opis

You Absolutely Can Stop Yo-Yo Dieting...And Have the Lean, Sexy Body You've Always Wanted Are you frustrated with how you look in the mirror every morning? But the thought of starting another diet just stresses you out? You've seemingly tried every weight loss program out there...and it works for a short time...but then all the weight comes rushing back (plus a few extra). Now every time...you try a "new diet" it just seems harder and harder to get those lbs off? Trust me I've been there. There's nothing more frustrating than struggling with your weight, your appearance and what size clothes your wearing day after day when you wake up But there is a better way... I'm Going to Show You Step-by-Step How to Get the Body You've Always Wanted ... Without Crash Dieting ...Without Binge Eating ...Without Diet Pills ...Or any other non-sense We're going to get down to the "root" of you weight problem so you never have to worry about dieting again Imagine getting this book and learning... -Why your dieting problems are not your fault (you've been set-up)' -How to avoid "emotional traps" that cause additional eating, stress and weight gain -Are you weight fluctuations really an easily solvable medical issue? (There's a quick way to find out) -Body typing (How to get comfortable with you) How to crank up your metabolism (no matter what body type you are) -How to avoid the "ups and downs" -How to live every day with the lean, toned physique you've always wanted -And More... Your Struggle with Weight Loss and Dieting is Almost Over All you have to do is download this book, apply the steps in order and you'll be well on your way But Don't I Have to Eat Healthy? I'm going to let you in on a little secret...you do not have to eat broccoli and chicken at every meal to stay lean Not only am I going to show you how to stop yo-yo dieting and end you dieting struggles for good but... I'm going to Show You How You Can Eat Whatever You Want...And Still Stay Lean (It's Like the Anti-Diet...but works) No kidding...I've not only worked with clients on stubborn fat loss, yo-yo dieting, eating disorders and body transformations but I've also coached hundreds of bodybuilding, figure and bikini competitors how to get to single digit body fat while eating whatever foods they want. There are 2 key chapters in the book that will outline all the details for you. Just download the book now and get started. I'll be coaching you every step of the way You can do this Get "How to Stop Yo-Yo Dieting" on Kindle today for just $4.99 - The Kindle price will increasing to $9.99 very soon