ISBN-13: 9780826515377 / Angielski / Miękka / 2006 / 200 str.
ISBN-13: 9780826515377 / Angielski / Miękka / 2006 / 200 str.
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The Good CookLife-saving advice for doctors and patients--both those at risk of a first stroke and those who have already had a mini-stroke, the #1 risk factor facing survivorsThis book is written in the hope of preventing strokes, based on advice Dr. Spence has given to the more than 16,000 at-risk patients he has seen. It is divided into two sections -- "What Your Doctor Can Do" and "What You Can Do."Quitting smoking, following a Mediterranean diet, taking appropriate drugs to reduce blood pressure, cholesterol, and blood clotting, and appropriate surgery for severely narrowed arteries in the neck can reduce stroke by as much as 75 percent in high-risk people.