How to Preserve Your Psychological Health

ISBN-13: 9781536860696 / Angielski / Miękka / 2016 / 26 str.

Mahmoud

Opis

"How to preserve your psychological health without being influenced by the negative attitudes of others" In this exercise you will learn how to: Feel calmer Relax before and during stressful situations Face negative thoughts and replace them with positive ones.