How to Live to 100: What Will REALLY Help You Lead a Longer, Healthier Life?

ISBN-13: 9781472143884 / Angielski / Miękka / 2022 / 480 str.

David Conrad

Opis

When newspapers give daily contradictory advice on how to live longer, and on what foods will either help you or kill you, how do we know who to trust and what to do to genuinely reach a ripe old age? Public Health Consultant David Conrad presents the evidence, interpreted through the amusing questions of Ariane Sherine.