How to Lift Depression...Fast

ISBN-13: 9781899398416 / Angielski / Miękka / 2004 / 200 str.

Joe Griffin;Ivan Tyrrell

Opis

How to Lift Depression]]is the most startling, stimulating and uplifting book about depression ever written. It explains in a straightforward way why worrying about things going wrong in your life unbalances the sleep cycle and leads to exhaustion and lack of motivation and therefore the sense that life is meaningful.