How to Be Confident

ISBN-13: 9780008536459 / Angielski / Miękka / 2022

James Smith

Opis

The No.1 Sunday Times Bestseller

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life.

Recenzje

'Meet the man changing the way you think about fitness. One of the most sought-after personal trainers in the world (who has) knocked current fitness It boy @JoeWicks for six and stolen the coveted crown of the fitness world' Sunday Times Style

'James' book is the tough love version of life coaching. He tells you straight, refers to his own experiences in life and makes you laugh along the way.' Metro

O autorze

James Smith is the world's fastest-growing online personal trainer. Honest, unapologetic and outspoken, yet erudite, authentic and endlessly passionate about exposing the toxic myths within diet culture, and committed to helping people to reach their goals and make positive change for good. Not a Diet Book is his first book.