How People Matter: Why It Affects Health, Happiness, Love, Work, and Society

ISBN-13: 9781108969246 / Angielski / Miękka / 2021 / 348 str.

Isaac Prilleltensky; Ora Prilleltensky

Opis

Mattering is about feeling valued and adding value. These components are essential for health, happiness, love, work, and social justice.

Recenzje

'Using humor, research, and real-life examples, Ora and Isaac Prilleltensky deftly lay out the foundation of why mattering is so important to wellbeing and happiness. Here they offer a practical approach to how we can feel valued and add value in all areas of life. This book is not only timely but also necessary for personal and systemic change.' Karen Guggenheim, social entrepreneur, co-founder of WOHASU Foundation and World Happiness Summit

Spis treści

Introduction; Part I. Understanding and Promoting Mattering: 1. The Mattering Wheel; 2. Feeling Valued; 3. Adding Value; 4. Ways to Matter; Part II. Self: 5. Mattering through Mastery; 6. Mattering through Self-Regard; Part III. Relationships: 7. Mattering in the Inner Circle; Part IV. Work: 8. Mattering in Teams; 9. Mattering through Performance; Part V. Community: 10. Mattering in the Community; 11. Mattering through Social Change; Notes; Index.