How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

ISBN-13: 9781509893089 / Angielski / Miękka / 2021 / 608 str.

Michael Greger

Opis

The author of the major bestseller How Not to Die reveals the groundbreaking scientific research behind how a plant-based diet can maximize our fat-burning systems for long-term weight loss success.

Recenzje

How Not to Diet is for those who want the facts, not your typical filler, fantasy, or fluff. Telegraph

O autorze

Michael Greger, MD, is a physician, bestselling author, and internationally recognized speaker on nutrition, food safety and public health issues. He is the author of the international bestseller How Not to Die as well as the cookbook based on his lifesaving science The How Not To Die Cookbook. He runs the popular website NutritionFacts, a nonprofit, science-based public service providing free daily videos and articles on the latest in nutrition research. Dr Greger also proudly serves as the Director of Public Health and Animal Agriculture at the Humane Society of the United States.