How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

ISBN-13: 9781529057355 / Angielski / Miękka / 2023

Michael Greger MD

Opis

Discover the secret to feeling younger and healthier with How Not to Age, a science-backed guide to anti-aging by international bestselling author Michael Greger

O autorze

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D. is a physician,New York Timesbestselling author, and internationally recognised speaker on nutrition. He has lectured at the Conference on World Affairs, testified before Congress, and was invited as an expert witness in the defense of Oprah Winfrey in the infamous meat defamation trial. In 2017, Dr. Greger was honored with the ACLM Lifestyle Medicine Trailblazer Award. He is a graduate of Cornell University School of Agriculture and Tufts University School of Medicine. Three of his recent books - How Not to Die, The How Not to Die Cookbook, andHow Not to Diet- all became instantNew York Timesbestsellers. He has videos on more than 2,000 health topics freely available at NutritionFacts.org.