Homemade Vitamin Water: 50 Delicious and Refreshing Recipes

ISBN-13: 9781500164027 / Angielski / Miękka / 2014 / 84 str.

Lisa Daniels

Opis

With many illnesses like: diabetes, obesity and high blood pressure at an all-time high, it is vital that we address the foods that we are eating, and in particular the amount of processed sugars we consume. This book shows you how to make simple, delicious and healthy vitamin, fruit and herbal water that boosts your health, is kind to your wallet, and that you can store in your refrigerator for days at a time. Learn how easy it is to make: - Lemon, Lime and Orange Water - Strawberry and Mint Water - Pineapple, Mango and Passion Fruit Water - And an array of healthy syrups that you can use to flavor your water, or smoothies. Simple, healthy and something the whole family will love