High Performance Long-Distance Running

ISBN-13: 9781847972453 / Angielski / Miękka / 2011 / 192 str.

David Sunderland; Sebastian Coe Kbe

Opis

This volume is for serious long-distance runners from 5000 metres to the marathon. It covers every aspect of the preparation required by an elite-performance athlete and the author argues that absolutely nothing should be left to chance.