Hey, I Can See My Abs!: My Personal Physique Transformation Story of Fad-Free Fat Loss!

ISBN-13: 9780971658516 / Angielski / Miękka / 2005 / 96 str.

Mel A. Ona

Opis

You already know what to do to get into great shape - eat right, move more, and supplement smart for life. "Hey, I Can See My Abs " shows you: - How a fat, frustrated, out-of-shape, ordinary guy went from flab to abs without following fad diets - A proven success formula for getting and staying motivated on your fitness program (and life goals too). - Supplements for obtaining best fitness results - Actual transformation photos that show month-to-month physique changes. - Incredible resources for changing your body, improving your health, and enhancing your life If you've ever wanted to see your abs by following a healthful weight loss plan, then look no further than Mel Ona's FAD-FREE fitness books and programs.