HealthWealth: Feel Like A Billion Dollars Every Day Of The Week

ISBN-13: 9781500680428 / Angielski / Miękka / 2015 / 426 str.

Daniel Grant

Opis

"There comes a point in a motivated, successful professional's life when he or she has everything-except perfect health and fitness." Body-shaping expert Daniel Grant has been a personal trainer for more than fifteen years and has helped numerous celebrities and highfliers achieve their optimal state of health and fitness amid their busy lifestyles. Over the years, he has developed a total system that works as both a quick fix and a long-term solution. Now offered in book form, Health Wealth presents Daniel's teachings on the fundamental building blocks of a healthy, strong, productive body and mind, covering everything from lifestyle and exercise to nutrition and supplementation. Mixing proven principles that are centuries old along with brand new concepts, he adds a contemporary spin that makes them easy, and realistic, to apply within the hectic pace of modern life. His system is called Optimalism Learn the principles of Optimalism to balance your health and wellness, and experience a total body transformation that you can enjoy permanently. Are you ready to have it all? Allow Daniel to guide you to the point where being strong and healthy in body and mind is simply who you are.