Happy for No Reason: 7 Steps to Being Happy from the Inside Out

ISBN-13: 9781416547730 / Angielski / Miękka / 2009 / 336 str.

Marci Shimoff; Carol Kline

Opis

A BREAKTHROUGH APPROACH TO HAPPINESS

What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? What if it didn't take anything to make you happy? What if you could experience happiness from the inside out--no matter what's going on in your life?

In Happy for No Reason: 7 Steps to Being Happy from the Inside Out, transformational expert Marci Shimoff offers a breakthrough approach to being happy. Incorporating the latest findings in positive psychology, powerful tools and tech-niques, and moving real-life stories, this life-changing 7-step program will raise your "happiness set-point." You don't have to have happy genes, win the lottery, or lose twenty pounds. This book will enable you to experience more unconditional happi-ness in your life--starting today