ISBN-13: 9781537489780 / Angielski / Miękka / 2016 / 148 str.
ISBN-13: 9781537489780 / Angielski / Miękka / 2016 / 148 str.
High Protein Bodybuilding Diet is a Complete guide to adding more protein to your diet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory. Protein is extremely important in high performance athletes. Protein will boost your Bodybuilding on so many levels. -You will become Stronger, Fitter and Faster -Increases your Muscle Mass -Improves your recovery time -Repairs and strengthens your muscles -You will get the body you have always dreamed of This book includes 50 High Protein Recipes so you may enjoy delicious and nutritious protein shakes, protein breakfasts, protein lunches, protein snacks, and protein dinners. Many of the recipes include protein powders such as whey protein and more. Enjoy refueling your body with a delicious protein meal when you finish training. Improving your diet will help you accomplish new and amazing challenges. Get started today, your future self will thank you.