ISBN-13: 9780646595085 / Angielski / Miękka / 2013 / 140 str.
Nikki Mennel experienced a stroke in September 2011 at the age of 39. Nikki and her husband Jurgen, used green smoothies as a foundation for a complete health and lifestyle change, with incredible results. Nikkis vision is to encourage people to lead healthy, happy lives using simple diet and lifestyle changes.Discover how Green smoothies will supercharge your life, one glass at a time. It takes just five minutes a day to change the course of your health and wellbeing. See how green smoothies will positively impact every aspect of your health, the natural way.Green smoothies will increase your energy, concentration and maintain your ideal weight. You will experience clearer thinking and a great nights sleep. Your hair, nails and complexion will look incredible. Green smoothies have an alkalizing effect on the body, which is ideal for healing and recovery. This is your jump-start to authentic, healthy living.