ISBN-13: 9781517472108 / Angielski / Miękka / 2015 / 202 str.
Have you heard of the amazing Green Smoothie Diet and Cleanse? What is a Green Smoothie? What makes them so good tasting and so good for you?This book is going to answer all those questions for you This amazing Book starts out explaining, in detail, the difference between a Green Smoothie, and the sugary fruit drinks so many people call smoothies. In these pages, you are going to find out not only what makes a Green Smoothie so healthy, but I explain WHY it is healthy for you. I will give you the science behind how a Green Smoothie Diet and Cleanse will improve your health and from that your life. After we talk about the science behind the Green Smoothie, I will walk you through the detox process. I will give you step by step instructions on how to ease into the Green Smoothie way of life. The tips I provide are the difference between this book and the hundreds out there on the market. I show you how to adapt your body and life so that you can reap all the benefits of the Green Smoothie Diet. I share tips on preparing and streamlining your process. Many people try the Green Smoothie Diet and Cleanse as a way to lose weight. I will give you a plan to achieve your weight loss results. Not only do I guide you on how to use Green Smoothies to lose weight, but I also explain how each step will assist you in your goals. I give you a plan to ease into the Diet and how to make it work for you. After all, not every plan is right for every person. I teach you how to tailor the program to work for your needs. Finally, I will teach you how to make the perfect Green Smoothie. We discuss what equipment to use and even some money saving tips. Next we will go into all the different ingredients you can add to your smoothies You would not believe all the combinations you can create. I will give you a list to get you started and break down how they benefit you. I will explain how to build the layers of your smoothie for the best taste and health benefits. It is all in here Lastly, I know not everyone is going to want to drink Green Smoothies every day for the rest of their lives. I teach you how to maintain the long-term results of all your hard work. You don't have to drink Green Smoothies three times a day every day to keep up the benefits. I will explain what you do have to do to keep yourself on the right track to a healthy life. >Why this book? You will learn the science behind DETOX and weight loss How to get rid of stubborn body fat Easily.This book will help you detoxify your body and how to live healthy. Say goodbye to lethargic days with smoothie diet learn right way to weight loss without starving yourself Let me help you transition to healthy life style