Gratitude Journal for Parents

ISBN-13: 9781365162053 / Angielski / Twarda / 2016 / 188 str.

Carmen Sullo

Opis

Studies show that a regular practice of gratitude journaling reduces stress levels and contributes to a sense of ease and present mindfulness. This journal is geared towards parents to promote mindfulness for more present, deeply connected, joyful parenting.