Gluten-Free Diet for Beginners: Create Your Gluten-Free Lifestyle for Vibrant Health, Wellness and Weight Loss (Mouth-Watering Recipes Included)

ISBN-13: 9781515302865 / Angielski / Miękka / 2015 / 102 str.

Kira Novac

Opis

Gluten-Free Lifestyle Made Easy, Exciting and Fun

- Discover how much variety you can ENJOY on a gluten-free diet so that you never feel deprived again.
- Your guide to eating healthy and gluten-free while keeping your taste buds satisfied
Dear Reader,

Do you think that gluten-free diets are boring, complicated or confusing?
Not too sure where to start your transition?
Would you like to learn how to eat a healthy, gluten-free diet and make it:

Doable

Fun

Inexpensive

Full of variety and taste

Family friendly

If so, read on. The solution is just in front of you
You see, a gluten-free diet is actually really simple

The problem is the conflicting information that many health gurus preach. Do you really have time for endless research and contradictory advice? Or would you rather get a simple blueprint to stick to so that you can spend your time doing what you love and taking care of your health in a practical way that works?
A few years ago my son was diagnosed with celiac (also called celiac sprue) disease and, while the diagnosis came as a bit of a shock, I am glad to finally have an answer to my son's health problems. When my son was diagnosed I made the decision to not only provide him with the gluten-free diet he needed, but to create a healthy lifestyle for myself and my entire family. I dedicated four years to research, study and creating unique recipes.
It worked, my son loved it, and now I am committed to helping other families switch to a gluten-free diet and lifestyle so that they can create vibrant health and vitality they deserve.
"Gluten-Free Diet for Beginners" is a practical step-by-step guide written for modern families.
Here's a short preview of what I want to share with you so that you can finally create a healthy lifestyle without feeling bored, deprived or stressed out:

What is gluten and why is it a health threat?

Benefits of a Gluten-Free lifestyle

Getting started made painless

Gluten-Free blueprint- learn exactly which foods to avoid

Healthy substitutes on a budget- you don't need to forget about your favorite recipes, all you need to do is to learn how to replace gluten-containing foods with other, gluten-free ingredients

How to lose weight on a Gluten-Free diet- unlock the power of alkaline foods

Simple tricks to stay motivated and transform your lifestyle

Gluten-Free cooking mastery- how to conjure up amazingly healthy and tasty Gluten-Free breakfasts, lunches, dinners, desserts and snacks

SPECIAL BONUS - Free complimentary eBook: "Gluten-Free, Guilt-Free and Stress-Free"-> more gluten-free desserts, treats and snacks for you to enjoy
To make it simple. A gluten-free lifestyle means energy.

Energy is life. No pain, improved health and increased quality of life.
Every goal you set is twice as likely to be reached if you're living with energy instead of fatigue, allergy and disease. Take meaningful action today and give your body what it needs Go gluten-free without feeling deprived.
Scroll to the top of the page and select the "buy" button. Order today at a discounted price before it jumps up to $16.99
Search terms: gluten free, gluten free diet, gluten free recipes, gluten free cookbook, gluten free dairy free

Zawartość książki może nie spełniać oczekiwań – reklamacje nie obejmują treści, która mogła nie być redakcyjnie ani merytorycznie opracowana.