Getting Unstuck: How to transform your life one step at a time

ISBN-13: 9780692508046 / Angielski / Miękka / 2015 / 200 str.

Cara Stein

Opis

A guide and workbook in one, by the author of "How to be Happy (No Fairy Dust or Moonbeams Required)" and "Relax and Color."

If you're tired of marking time, racing around in circles, or feeling like you're stuck in quicksand, this is the book for you "Getting Unstuck" offers insight into how we get stuck so you can break out of your mental traps and get out of your own way. It gives practical, concrete suggestions so you can get out of your rut and get your life moving again.

This book can help you: Overcome procrastinationFigure out what you really want and how to get itErase the limits that hold you backDeal gracefully with events and other people's actions in your lifeLove and support yourselfTake action and get results

Both a workbook and a guide, "Getting Unstuck" contains questions and thought-provoking exercises to help you go deeper, apply the ideas to your unique situation, build the life you want, and get results faster. This book also comes with a downloadable version of the workbook, with all of the questions together in one place.

If you're tired of being stuck and feeling like you don't know what to do, it's time to make a change. "Getting Unstuck" will help you get back on track and get things done now. It will also help you create a roadmap to the life you really want and start getting there, step by step.

If you're like most people, even if you're very unhappy with where your life is now, you really don't need to make a lot of big changes to feel better. Just a few small tweaks can make a huge difference in your level of happiness and satisfaction with your life. This book will show you how.